Schedule

Monday

  • 5:30pm - 6:15pm Pee Wees (3-6 yrs old)
  • 6:15pm - 7:00pm Jiu-Jitsu: Kids (7-15 yrs old)
  • 7:00pm - 8:30pm Jiu-Jitsu: Adults (Beg. + Int.)

Tuesday

  • 12:00pm - 1:00pm Submission Wrestling (No Gi)
  • 4:30pm - 5:15pm Pee Wees
  • 6:00pm - 7:00pm Jiu-Jitsu: Adults (Intermediate)
  • 7:00pm - 8:00pm Jiu-Jitsu: Adults (Fundamentals)
  • 8:00pm - 9:00pm Boxing

Wednesday

  • 5:30pm - 6:15pm Pee Wees
  • 6:15pm - 7:00pm Jiu-Jitsu: Kids
  • 7:00pm - 7:45pm Jiu-Jitsu: Striking for MMA +
  • 7:00pm - 8:30pm Jiu-Jitsu: Sparring (Approval Req.)

Thursday

  • 12:00pm - 1:00pm Submission Wrestling (No Gi)
  • 4:30pm - 5:15pm Pee Wees
  • 5:15pm - 6:00pm Jiu-Jitsu Kids
  • 6:00pm - 7:00pm Striking (Fundamentals) *
  • 7:00pm - 8:00pm Jiu-Jitsu: Adults (Fundamentals)
  • 8:00pm - 8:30pm Jiu-Jitsu Sparring (Approval Req.)

Friday

  • 5:15pm - 6:00pm Jiu-Jitsu: Kids
  • 6:00pm - 7:00pm Cardio Training: Adults

Saturday

  • 9:45am - 10:30am Pee Wees
  • 10:30am - 11:15am Jiu-Jitsu: Kids
  • 11:15am - 12:15pm Jiu-Jitsu: Adults (Fundamentals)
  • 12:15pm - 1:00pm Jiu-Jitsu Sparring
  • + = MMA Gloves & Mouthpiece Required
  • * = 16 oz Gloves & Mouthpiece Required
  • ** = Full MMA Gear Set Required