Schedule

Monday

  • 5:30pm - 6:15pm Pee Wees
  • 6:15pm - 7:00pm Jiu-Jitsu: Kids
  • 7:00pm - 8:30pm Jiu-Jitsu: Adults (Beg. + Int.)

Tuesday

  • 12:00pm - 1:00pm Submission Wrestling (No Gi)
  • 4:30pm - 5:15pm Pee Wees
  • 5:30pm - 7:00pm Jiu-Jitsu: Adults (Intermediate)
  • 7:00pm - 8:00pm Jiu-Jitsu: Adults (Fundamentals)
  • 8:00pm - 9:00pm Vale Tudo/MMA

Wednesday

  • 5:30pm - 6:15pm Pee Wees
  • 6:15pm - 7:00pm Jiu-Jitsu: Kids
  • 7:00pm - 7:45pm Jiu-Jitsu: Sparring (Beg. + Int.)
  • 7:45pm - 8:30pm Striking for MMA

Thursday

  • 12:00pm - 1:00pm Submission Wrestling (No Gi)
  • 4:30pm - 5:15pm Pee Wees
  • 5:15pm - 6:00pm Jiu-Jitsu Kids
  • 6:00pm - 7:00pm Striking (Fundamentals)
  • 6:00pm - 7:00pm Jiu-Jitsu: Adults (Intermediate)
  • 7:00pm - 8:00pm Jiu-Jitsu: Adults (Fundamentals)
  • 8:00pm - 9:00pm Vale Tudo/MMA

Friday

  • 4:30 - 5:15 Jiu-Jitsu: Juniors
  • 5:15 - 6:00 Jiu-Jitsu: Teens
  • 6:00 - 7:00 Cardio Training: Adults

Saturday

  • 9:00am - 9:45am Pee Wees
  • 9:45am - 10:30am Jiu-Jitsu: Juniors
  • 10:30am - 11:15am Jiu-Jitsu: Teens
  • 11:15am - 12:15pm Jiu-Jitsu: Adults (Fundamentals)
  • 12:15pm - 1:00pm Jiu-Jitsu Sparring